Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (2024)

  • French Mains
  • Main Dishes
  • French Food

By

Hank Shaw

Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (1)

Hank Shaw

Hank Shaw is a James Beard Award-winning food writer and author of four cookbooks. He has expertise in wild foods and has written over 1,000 recipes.

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Updated on 01/8/24

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Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (2)

Skate are bottom-dwelling fish that look like a cross between a flounder and a stingray. These fish are a member of the ray family and​ cousin of sharks, with pectoral fins that are so large that they appear to be wings; hence the name "skate wing." However, most people never realize the resemblance to a wing, as skate wing is usually purchased skinned and filleted.

Skate wing has long been a favorite in French cuisine and is becoming increasingly popular with American chefs as they discover its mild, sweet taste and succulent flavor. Saltwater anglers catch lots of skates while looking for other fish, and they are perfectly tasty once you skin them, remove the tough centerline of cartilage, and cook them gently. If you're new to cooking this fish, be sure not to overcook them or they will become rubbery. You need to cook for only a few minutes until the flesh is opaque and starting to flake.

This French-inspired skate wing with brown butter recipe keeps things simple but delicious so the flavor of the skate can truly stand out. Besides, brown butter makes everything taste better.

Ingredients

  • 4 skate wings, about 1 1/2 pounds, filleted and skinned

  • Kosher salt, to taste

  • 4 tablespoons unsalted butter, divided

  • 2 teaspoons all-purpose flour, or as needed, for dusting

  • 1/4 cup white wine

  • 2 tablespoons finely chopped chives, garnish

Steps to Make It

  1. Gather the ingredients.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (3)

  2. Set the oven to warm or the lowest temperature. Have a baking sheet or oven-safe platter ready for the fish. Remove the skate wings from the refrigerator and salt lightly. Let stand for 15 minutes.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (4)

  3. Heat a skillet over high heat for 3 minutes. Turn the heat down to medium-high and add 2 tablespoons of butter to the pan.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (5)

  4. Meanwhile, dredge the skate wings in flour and shake off the excess.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (6)

  5. Fry in the butter over medium heat, about 2 to 3 minutes per side. Be careful when turning the fish, as their odd muscle structure makes them difficult to flip without breaking.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (7)

  6. Transfer the skate wings to the baking sheet and place in the warm oven. Depending on the thickness of the fillet, you may need to bake at 350 F to make sure it's cooked through about 5 - 10 minutes. Careful not to overcook it because it gets rubbery.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (8)

  7. Add the 2 remaining tablespoons of butter to the skillet. Cook over medium heat until the butter is light brown in color. Keep a close eye on the pan as this will not take too long, and you don't want the butter to burn.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (9)

  8. Add the wine to the skillet (it will splatter, so be careful). Scrape up any bits that may have stuck to the bottom of the pan and cook off the alcohol, about 2 to 3 minutes.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (10)

  9. Plate the fish and pour the sauce over the skate wings. Garnish with the chives and serve immediately.

    Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (11)

How to Serve Skate Wing

Skate wing with brown butter goes well with simple rice dishes or mashed potatoes, but if you want to keep with the French inspiration why not try a gratin dauphinoise recipe, a rich baked dish of potatoes, milk, cream, egg, and cheese.

A glass of nice white wine is the perfect match for this skate in brown butter. For the perfect wine pairing, try a Sancerre or a Greek Assyrtiko.

Tips

  • When butter burns, it turns a dark brown; however, brown butter should be a light brown color. It is important that you stop cooking once the butter begins to change color and not after, or else the sauce will be ruined. It will smell a bit nutty as it browns.

How to Store Skate Fish

Like most fish, skate fish will keep for 2 or 3 days, maximum, if covered in the refrigerator. Reheat gently, covered in foil, in the oven, or over low heat in a skillet with a little more butter.

23 Easy Fish Fillet Dinner Recipes

Recipe Tags:

  • chicken wings
  • entree
  • french
  • valentine's day

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Skate Wing With Brown Butter Is a Quick and Easy Fish Recipe (2024)

FAQs

What is skate wing fish? ›

Updated on December 15, 2023. Jennifer Causey / Food Styling by Julian Hensarling / Prop Styling by Shell Royster. Skate — also known as skate wing — is a mild, succulent fish that is part of the ray family. Skate gets its name from the pectoral fins that resemble wings.

How much skate wing per person? ›

Our fresh skate wings range in weight from 300g which will serve one person, up to 700g which will serve two. Rays are common in the waters around Dorset and are sustainably caught by our local fleet of day boat netters. Seasonality: All year. Cook skate exactly as you would a flatfish, like plaice or lemon sole.

What is a good substitute for skate fish? ›

Well-handled Australian Salmon should be firm enough to use as an alternative to skate or ray. Its darker flesh and oilyness make it well suited to Grilling, Smoking or BBQ'ing. Cooked in a wet dish, the flesh of Australian Salmon will be moist and juicy.

Is skate wing expensive? ›

£6.50 / Portion or £12.99 / Kg

Skate wings have long thin sections of juicy flesh either side of a simple bone.

Is skate a good fish to eat? ›

And with its naturally gelatinous sticky and pleasing firm texture, it's perfect for a terrine. Skate cheeks – also known as 'knobs' – are nuggets cut from the body section of the skate or ray after the wings are removed. Normally they get thrown away, but they are easily as delicious as cod or monkfish cheeks.

What does skate wing fish taste like? ›

The flavor of skate is mild yet distinctive, sometimes compared to scallop or crab. Skate wings have a high collagen content, which can give a nice, gelatinous texture when cooked. Because of its mild flavor, skate is quite versatile.

What is skate fish taste like? ›

“Because of its texture, taste and handsome appearance, you can't go wrong with any accompaniments and/or sauce to match with the fish. Its flaky, crabmeat-like texture tastes like a succulent white fish with a nutty flavor like crab.

Is skate wing tasty? ›

Skate wing is delicious, with a taste similar to scallops, and has a unique, firm texture due to a high collagen content in the fillet. This also makes it incredibly moist when cooked, with a lovely springy mouthfeel.

How do you eat a skate wing? ›

Ripert's advice for those who have never tried skate: “Eat it in a good restaurant first, then see if you like it. You will realize it's delicious.” With a small amount of hot oil in the pan, skate wing fillets will brown and crisp nicely on their own without a coating of flour.

Can you still buy skate fish? ›

All our skate wings are skinned and neatly trimmed. Skate wings baked, poached or cooked in a pan can be strikingly beautiful and tender. Skate are available between May and February.

Does skate taste like cod? ›

Skate Wings:

These sound a bit different, but are a very yummy alternative to cod! Skate wings taste sweet and mild like a lot of popular white fish and are a great choice for your fish and chip takeaway.

Is skate fish illegal? ›

The recreational fisheries for all other federally managed groundfish species (soupfin shark, Dover sole, English sole, arrowtooth flounder, spiny dogfish, skates, ratfish, grenadiers, finescale codling, Pacific cod, Pacific whiting, sablefish, and thornyheads) are open year-round, at all depths.

Can you eat skate fish raw? ›

Unless you go to French restaurants, skate fish (hongeo, 홍어) is not easy to find at restaurants here in America. It's really not a common fish here. In Korea, skate is a very popular fish! It's eaten in many ways — raw, fermented, steamed, pan-fried, spicy, mild, etc.

What does skate wing come from? ›

Skate Fish Description (Rajidae)

Their “wings” are composed of multiple strips of flesh separated by strips of cartilage. Size varies greatly by species with the largest Skate reaching weights up to 200 pounds, but average commercial size is about 8-10 pounds whole fish.

Where does skate wing fish come from? ›

Skates are primarily found from the intertidal down to depths greater than 3,000 m (9,843 ft). They are most commonly found along outer continental shelves and upper slopes. They are typically more diverse at higher latitudes and in deep-water.

Are there bones in skate wings? ›

Skate fish wings have a mild flavour, similar to scallops in taste, with no bones and firm pinkish flesh, which becomes translucent when cooked.

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