One Pan Garlic Sausage and Vegetables Recipe (2024)

This One Pan Garlic Sausage and Vegetables dinner is a great recipe on those busy weeknights or any night of the week, one pan gives you a complete meal!

This is one of those busy weeknight dinners you’ll turn to again and again. You’ll also feel great about feeding your whole family a healthy meal.

The best part is the easy clean up on those busy nights. You cook the entire dinner together on a big sheet pan.

Ingredients needed to make One Pan Garlic Sausage and Vegetables:

• broccoli
• carrots
• zucchini
• baby red potatoes
• red onion
• chicken sausages
• minced garlic
• garlic salt
• onion powder
• salt and black pepper
• cooked rice

How to make One Pan Garlic Sausage and Vegetables:

1. Preheat oven to 400 degrees.
2. Combine broccoli, carrots, zucchini, red potatoes, onion, and chicken sausage onto a foil lined baking sheet in a single layer.
3. In a small bowl combine the minced garlic, and teriyaki sauce, and pour the mixture over the vegetables and sausage and toss lightly.
4. Lightly season the pan of vegetables and sausage with garlic salt, onion powder, and salt and pepper to taste.
5. Place in oven and bake for 15 minutes. After 15 minutes, remove from oven, toss the vegetables and place back in the oven for 15 minutes.
6. Remove from oven when the vegetables are all tender and cooked all the way through.
7. Serve warm over rice.

Other ingredients we like in this Sausage Sheet Pan Dinner

• sweet potatoes
• turkey sausage
• garlic powder
• green beans
• brussels sprouts
• Italian seasoning
• olive oil
• baby potatoes
• red pepper flakes
• Italian sausage
• sweet bell peppers
• cherry tomatoes
• Italian chicken sausage
• parmesan cheese
• or any of your favorite vegetables

Helpful kitchen items for this easy Sheet Pan Sausage Dinner:

1. Parchment Paper or Aluminum Foil
2. Large Sheet Pan or Large Baking Sheet
3. Large Bowl
4. Cutting Board

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• SLOW COOKER RITZ CHICKEN RECIPE
• INSTANT POT STEAK FAJITAS RECIPE
• SLOW COOKER TATER TOT COWBOY CASSEROLE RECIPE
• ONE PAN BAKED FAJITAS RECIPE

More Sheet Pan Meals:

• SHEET PAN BAKED PORK CHOPS AND POTATOES RECIPE
• SHEET PAN CHICKEN POT PIE RECIPE
• SHEET PAN ITALIAN PORK CHOPS RECIPE
• SHEET PAN TERIYAKI CHICKEN AND VEGETABLES RECIPE
• SHEET PAN CHICKEN PARMESAN RECIPE
• SHEET PAN MEATLOAF AND GREEN BEANS RECIPE
• SHEET PAN ASIAN PORK LOIN AND GREEN BEANS
• SHEET PAN CHICKEN SAUSAGE AND VEGETABLES
• EASY SHEET PAN STEAK FAJITAS RECIPE

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Serves: 6 people

One Pan Garlic Sausage and Vegetables Recipe

This recipe takes just minutes to throw together and bake, and the flavor is amazing! Not to mention, it’s a light and healthy dish perfect for summer or those busy nights.

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

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Ingredients

• 2 cups broccoli roughly chopped
• 2 cups carrots sliced
• 4 zucchini sliced
• 4 red potatoes chopped
• 1 red onion diced
• 5 chicken sausages sliced
• ½ Tablespoon minced garlic
• 3 Tablespoons teriyaki sauce
• garlic salt to taste
• onion powder to taste
• salt and pepper to taste
• 3 cups cooked rice

See Also

Classic Kielbasa and Sauerkraut (One-Pan Meal)One Dish Baked Sauerkraut and Sausage - Keto Cooking WinsSheet Pan Baked Kielbasa and Sauerkraut RecipeRoasted Potatoes and Kielbasa

Instructions

• Preheat oven to 400 degrees.

• Combine broccoli, carrots, zucchini, red potatoes, onion, and chicken sausage onto a foil lined baking sheet.

• In a bowl combine the minced garlic, and teriyaki sauce, and pour the mixture over the vegetables and sausage and toss lightly.

• Lightly season the pan of vegetables and sausage with garlic salt, onion powder, and salt and pepper to taste.

• Place in oven and bake for 15 minutes. After 15 minutes, remove from oven, toss the vegetables and place back in the oven for 15 minutes.

• Remove from oven when the vegetables are all tender and cooked all the way through.

• Serve warm over rice.

Notes

• Feel free to change up the veggies to what your family will eat.

Nutrition

Calories: 410 kcal · Carbohydrates: 62 g · Protein: 19 g · Fat: 11 g · Saturated Fat: 2 g · Cholesterol: 50 mg · Sodium: 1147 mg · Potassium: 1297 mg · Fiber: 6 g · Sugar: 11 g · Vitamin A: 7839 IU · Vitamin C: 68 mg · Calcium: 79 mg · Iron: 3 mg

Equipment

• Baking Sheet

• Aluminum Foil

• parchment paper

• Cutting Board

• Large Mixing Bowl

Recipe Details

Course: Main Course

Cuisine: American

See Also

Creamy Kielbasa Mac and Cheese - Butter & Baggage

There you have it! This one pan garlic sausage and vegetables recipe is the ultimate weeknight dinner solution. It’s a whole meal in its own right, combining juicy sausage, crisp veggies, and all the goodness you crave in hearty one-pan meals.

It’s incredibly easy to throw together too! Simply toss your ingredients on a sheet pan and let the oven do the work. The relatively short cooking time makes this recipe perfect for busy weeknights, leaving you with more time to relax and spend with your family.

This is also a fantastic recipe for meal prep. Double or triple the batch, store leftovers in the fridge, and enjoy them throughout the week for easy and delicious lunches or reheated dinners.

So next time you’re looking for an easy dinner recipe that packs a flavor punch, look no further than this one pan wonder. It’s sure to become a go-to one-pan meal, and your taste buds will thank you for it! Don’t forget to share your one-pan creations with us on social media. We love hearing from our readers!

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