Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (2024)

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Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (1)

by Gerri

2

5 from 17 votes

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Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (2)

These Keto Queso Stuffed Mini Peppers are an easy appetizer that is super addictive. That melty, cheesy center with a sweet pepper outside – just delicious!

Serve these bad boys up literally anywhere – potlucks, cookouts, Thanksgiving, Christmas, Easter, and especially on Game Day! Side note – they are also vegetarian!

This Keto Queso Stuffed Mini Peppers recipe makes 20 serves. 1 serving is 2 pepper halves and has 1g net carbs.

Store leftover Low Carb Cheesy Mini Peppers in the fridge for up to 4 days, they are not suitable for freezing. The peppers can be stuffed up to 2 days ahead, stored in the fridge and cooked as needed.

Keto Stuffed Mini Peppers Ingredients

Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (3)
  • 20 Mini Peppers
  • 1 tablespoon of Olive Oil
  • ½ teaspoon of Salt
  • 4 ounces of Cream Cheese
  • 1 clove of Garlic, crushed
  • ¼ teaspoon of Salt
  • ½ teaspoon of Pepper, ground
  • 4 ounces of Mozzarella Cheese
  • 4 ounces of Cheddar Cheese
  • 1 tablespoon of Cilantro, chopped

How to Make Keto Stuffed Mini Peppers

Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (4)
  1. Preheat your oven to 200C/390F. Line a cookie sheet with parchment paper and set aside.
  2. Cut the peppers in half lengthways and remove the seeds and membrane, then place into a bowl.
  3. Add the oil and ½ teaspoon of salt to the pepper, toss until all the peppers are oiled, then place cut side up on the prepared cookie sheet. Set aside.
  4. Place a nonstick saucepan over medium heat, add the cream cheese, garlic, 1/4 teaspoon of salt and pepper, and heat until melted.
  5. Add both the cheese and melt completely until you have a “dough-like” consistency.
  6. Stir through the cilantro and remove from the heat.
  7. Fill each pepper half with just under 1 tablespoon of the cheese mixture.
  8. Roast for 10-15 minutes until the cheese is bubbly and brown.
  9. Allow to cool for a few minutes before serving.
  10. Enjoy warm!

Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (5)

Keto Stuffed Mini Peppers

These Keto Queso Stuffed Mini Peppers are an easy appetizer that is super addictive. That melty, cheesy center with a sweet pepper outside - just delicious!

Rate it

5 from 17 votes

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Course: Appetiser, Appetizer, Snack, Snacks

Cuisine: American

Prep Time: 20 minutes mins

Cook Time: 20 minutes mins

0 minutes mins

Total Time: 40 minutes mins

Servings: 20 servings

Calories: 74kcal

Author: Gerri

Unit Conversion

US Customary - Metric

Ingredients

  • 20 Mini Peppers
  • 1 tablespoon Olive Oil
  • ½ teaspoon Salt
  • 4 ounces Cream Cheese
  • 1 clove Garlic crushed
  • ¼ teaspoon Salt
  • ½ teaspoon Pepper ground
  • 4 ounces Mozzarella Cheese
  • 4 ounces Cheddar Cheese
  • 1 tablespoon Cilantro chopped

US Customary - Metric

Instructions

  • Preheat your oven to 200C/390F. Line a cookie sheet with parchment paper and set aside.

  • Cut the peppers in half lengthways and remove the seeds and membrane, then place into a bowl.

  • Add the oil and ½ teaspoon of salt to the pepper, toss until all the peppers are oiled, then place cut side up on the prepared cookie sheet. Set aside.

  • Place a nonstick saucepan over medium heat, add the cream cheese, garlic, 1/4 teaspoon of salt and pepper, and heat until melted.

  • Add both the cheese and melt completely until you have a “dough-like” consistency.

  • Stir through the cilantro and remove from the heat.

  • Fill each pepper half with just under 1 tablespoon of the cheese mixture.

  • Roast for 10-15 minutes until the cheese is bubbly and brown.

  • Allow to cool for a few minutes before serving.

  • Enjoy warm!

Video

Keto Queso Stuffed Peppers Recipe - Low Carb Cheesy & Delicious Mini Pepper Finger Food (Easy)

Nutrition

Calories: 74kcal | Carbohydrates: 2g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 177mg | Potassium: 77mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1048IU | Vitamin C: 36mg | Calcium: 77mg | Iron: 1mg

Are Mini Sweet Peppers Keto Friendly?

Mini sweet peppers on their own are not keto-friendly but when stuffed with high-fat low-carb ingredients they can easily fit into a keto diet.

Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (6)

Looking for more tasty Keo Appetizers; try our;

  • Keto Pigs in Blankets
  • Keto Sausage Rolls
  • Keto Haloumi Fries
  • Keto Cheese Chips

To make a larger batch of this Keto Queso Stuffed Mini Peppers recipe adjust the servings above.

Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (7)

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

2 thoughts on “Keto Stuffed Mini Peppers – Easy Cheesy Appetizer Recipe”

  1. Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (9)
    mmmm these are my fav! I also like doing a spin on this and using feta/egg/spinach in there!

    Reply

    • I dont like feta but the egg and spinach? Mmmmmm good yeah!!

      Reply

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Keto Stuffed Mini Peppers - Easy Cheesy Appetizer Recipe (2024)
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