Home » Recipes » Keto Stuffed Mini Peppers – Easy Cheesy Appetizer Recipe
by Gerri
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5 from 17 votes
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These Keto Queso Stuffed Mini Peppers are an easy appetizer that is super addictive. That melty, cheesy center with a sweet pepper outside – just delicious!
Serve these bad boys up literally anywhere – potlucks, cookouts, Thanksgiving, Christmas, Easter, and especially on Game Day! Side note – they are also vegetarian!
This Keto Queso Stuffed Mini Peppers recipe makes 20 serves. 1 serving is 2 pepper halves and has 1g net carbs.
Store leftover Low Carb Cheesy Mini Peppers in the fridge for up to 4 days, they are not suitable for freezing. The peppers can be stuffed up to 2 days ahead, stored in the fridge and cooked as needed.
Keto Stuffed Mini Peppers Ingredients
- 20 Mini Peppers
- 1 tablespoon of Olive Oil
- ½ teaspoon of Salt
- 4 ounces of Cream Cheese
- 1 clove of Garlic, crushed
- ¼ teaspoon of Salt
- ½ teaspoon of Pepper, ground
- 4 ounces of Mozzarella Cheese
- 4 ounces of Cheddar Cheese
- 1 tablespoon of Cilantro, chopped
How to Make Keto Stuffed Mini Peppers
- Preheat your oven to 200C/390F. Line a cookie sheet with parchment paper and set aside.
- Cut the peppers in half lengthways and remove the seeds and membrane, then place into a bowl.
- Add the oil and ½ teaspoon of salt to the pepper, toss until all the peppers are oiled, then place cut side up on the prepared cookie sheet. Set aside.
- Place a nonstick saucepan over medium heat, add the cream cheese, garlic, 1/4 teaspoon of salt and pepper, and heat until melted.
- Add both the cheese and melt completely until you have a “dough-like” consistency.
- Stir through the cilantro and remove from the heat.
- Fill each pepper half with just under 1 tablespoon of the cheese mixture.
- Roast for 10-15 minutes until the cheese is bubbly and brown.
- Allow to cool for a few minutes before serving.
- Enjoy warm!
Keto Stuffed Mini Peppers
These Keto Queso Stuffed Mini Peppers are an easy appetizer that is super addictive. That melty, cheesy center with a sweet pepper outside - just delicious!
Rate it
5 from 17 votes
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Course: Appetiser, Appetizer, Snack, Snacks
Cuisine: American
Prep Time: 20 minutes mins
Cook Time: 20 minutes mins
0 minutes mins
Total Time: 40 minutes mins
Servings: 20 servings
Calories: 74kcal
Author: Gerri
Unit Conversion
US Customary - Metric
Ingredients
- 20 Mini Peppers
- 1 tablespoon Olive Oil
- ½ teaspoon Salt
- 4 ounces Cream Cheese
- 1 clove Garlic crushed
- ¼ teaspoon Salt
- ½ teaspoon Pepper ground
- 4 ounces Mozzarella Cheese
- 4 ounces Cheddar Cheese
- 1 tablespoon Cilantro chopped
US Customary - Metric
Instructions
Preheat your oven to 200C/390F. Line a cookie sheet with parchment paper and set aside.
Cut the peppers in half lengthways and remove the seeds and membrane, then place into a bowl.
Add the oil and ½ teaspoon of salt to the pepper, toss until all the peppers are oiled, then place cut side up on the prepared cookie sheet. Set aside.
Place a nonstick saucepan over medium heat, add the cream cheese, garlic, 1/4 teaspoon of salt and pepper, and heat until melted.
Add both the cheese and melt completely until you have a “dough-like” consistency.
Stir through the cilantro and remove from the heat.
Fill each pepper half with just under 1 tablespoon of the cheese mixture.
Roast for 10-15 minutes until the cheese is bubbly and brown.
Allow to cool for a few minutes before serving.
Enjoy warm!
Video
Keto Queso Stuffed Peppers Recipe - Low Carb Cheesy & Delicious Mini Pepper Finger Food (Easy)
Nutrition
Calories: 74kcal | Carbohydrates: 2g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 177mg | Potassium: 77mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1048IU | Vitamin C: 36mg | Calcium: 77mg | Iron: 1mg
Are Mini Sweet Peppers Keto Friendly?
Mini sweet peppers on their own are not keto-friendly but when stuffed with high-fat low-carb ingredients they can easily fit into a keto diet.
Looking for more tasty Keo Appetizers; try our;
- Keto Pigs in Blankets
- Keto Sausage Rolls
- Keto Haloumi Fries
- Keto Cheese Chips
To make a larger batch of this Keto Queso Stuffed Mini Peppers recipe adjust the servings above.
Matt Dobson
I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.
2 thoughts on “Keto Stuffed Mini Peppers – Easy Cheesy Appetizer Recipe”
mmmm these are my fav! I also like doing a spin on this and using feta/egg/spinach in there!Reply
I dont like feta but the egg and spinach? Mmmmmm good yeah!!
Reply
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