Keto Cranberry Sauce - Thanksgiving Keto Recipes For The Family (2024)

FAQs

What do people do with cranberry sauce on Thanksgiving? ›

As John Burgess explained, it is most often a relish on the Thanksgiving plate to enhance the turkey and side dishes. But later that night and for several days after, cranberry sauce is often spread onto bread in the construction of the real Thanksgiving treat- the leftover turkey sandwich.

Answer: Cranberries fit the keto diet in moderation. Each serving of cranberries (1 cup, chopped) contains 9.2 g of net carbs. That's on the high side, but you can still squeeze in small amounts if you've got a strong craving for this tasty fruit.

How many carbs are in sugar free cranberry sauce? This keto cranberry sauce recipe has 2.8g of carbs and 1.0g of fiber per serving.

Consider a chutney with fresh and dried fruit, a tangy citrus marmalade, and even bacon-onion "jam." The recipes we've gathered are sweet and tart or savory and aromatic, they include the spices, nuts, and deep flavors we associate with autumn and winter, so you won't miss the cranberries one bit.

Gourmands will love cranberry sauce with Brie or goat cheese, but it's also great with cheddar or Havarti. Spread the sauce inside the sandwich before you get grilling.

Top with dried or fresh fruits

Sure, you can go all meta with some dried cranberries or sliced fresh raw cranberries, but I also like to think about complementary flavors — dried cherries, dried mulberries, golden raisins, chopped apricots. All work great with cranberry sauce.

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

How many carbs are in jellied cranberry sauce? ›

Cranberry sauce, jellied (4 tablespoon) contains 28g total carbs, 27.2g net carbs, 0.1g fat, 0.6g protein, and 110 calories.

Turkey is often dry, salty, and bland, which makes it the perfect partner for something sweet and moist. Cranberries are not overly sweet. Their tartness pairs well with the more bland-tasting turkey. Our palates would be bored by singular tastes.

Cranberry Sauce & Gravy

Much like gravy, a little bit goes a long way, but you don't want to run out of it either. Depending on what your crew prefers, aim for ⅓–½ cup gravy and cranberry sauce per person. If your guests want leftovers or prefer one over the other, adjust accordingly.

As Mark Bittman has pointed out, gravy is but one of many sauces that can bring flavor and moisture to a plate of turkey and stuffing, like parsley purée, eggless béarnaise or bourbon barbecue sauce. There's homemade cranberry ketchup, or cherry ketchup, tangy and sweet.

Collectively, Americans consume five million gallons of cranberry sauce during the holidays each year. This side dish has become essential to Thanksgiving menus, whether you opt to buy it (as 76% of Americans do) or make it yourself. It's hard to pinpoint exactly who invented the concept of cranberry sauce.

And no turkey would be complete without a companion of tangy-sweet cranberry sauce. We're making ours from tart fresh cranberries quickly cooked with a little shallot, vinegar and sugar. (Chefs, be sure to choose a sheet pan with higher sides for your turkey—you'll be adding water to keep it juicy in the oven.)

Is cranberry sauce supposed to be hot or cold? Either! Some prefer to have it served fresh and warm, straight out of the pot, while others need it completely cooled down to enjoy the flavours. Personally, we prefer cooled sauce.